We had our maiden kickboxing class at work today. The instructor mentioned he was going to make it an easy class. It began with us running in circles in the open space on the roof-top. This was followed by a 'warm-up' consisting of squats, crunches and punches. Someone in the class yelled 'give us a break'. Our instructor happily obliged... the break was a 100 count Iron Man hold.
Apparently not everyone got the hint. After a few more crunches I heard another shout for break... and break we got... this time it was an oblique bridge.
After the second break every time the instructor asked if we wanted a break, there was a resounding 'NO' that was heard. Some sadistic instructor we have.
Moral of the story: Never ask for a break. AES.
Together again
5 years ago
2 comments:
babe, you should have continued with ncc. you would have learnt this lesson mucho earlier.
that was a senti line ...it has touched her heart ..
Post a Comment